From burnout to balance: Building cyber resilience and competitive advantage

This talk explores the critical intersection of human resilience and well-being within the cybersecurity industry. As digital threats grow more sophisticated,

the pressure on cybersecurity professionals intensifies, often leading to burnout and mental fatigue.

The session seeks to highlight the importance of acknowledging the ‘human’ defenders and emphasises the need for organisations to adopt a more ‘human-centred’ approach within their Cyber Security strategies.

By fostering a supportive work environment, organisations can better navigate the challenges of maintaining cyber resilience while safeguarding the well-being of their most valuable asset—their ‘people’.